Wow, I haven't been on here since March 2011.
I doubt anyone is reading but if you are leave a comment pleeaaseeee so I know who's there.
A couple of amazing friends have commented lately about getting back into their blogs. I don't enjoy blogging or writing really but I love looking back at my online diary.
So with the new year approaching, I am going to continue this journey in life and get back into my weight loss journey. I am 50 in April and going to Queensland for the holiday of a lifetime and want to be under 100 kgs. Is that possible? 18 kgs to lose.
I have put on 5 kgs this year which is still ok considering where I was 5 years ago. But I want to keep going and prove I can do it.
Approaching 50 is a bit scary. Especially in the health department. I can't keep putting my head in the sand and think nothing is going to happen to me. I eat crap and food that has made me this size. It has to effect my health.
Anyway small steps. Back to eating from my planner. That's when I get results.
Say hi if you are around here.
THANK YOU... AND FBG MORNING TEA
7 hours ago