I went to ww tonight after missing 2 meetings due to family issues. I gained 700g which is nowhere near as bad as it could have been. I think I would have gained about 2 kgs if I didn't get my arse into gear late last week so I am pretty happy with that.
I have been back to meetings for 3 months and have only lost 5 kgs. I really need to change that. I know I shouldn't say 'only' 5 kgs but it should have been so much more. Then again I could have gained 5 kgs if I didn't go back so no looking back, only forward.
VERY INTERESTING ...
16 hours ago