I am very happy to report a 1.6 kg loss this week taking the total now to 19.4 kgs. So close to 20 kgs gone forever. I guess I went against all the rules this week and didn't eat enough so I am very happy to have lost that much.
I have felt quite depressed about losing our dog. She was so much a part of our family and it's just so hard to get used to not having her around. When I am depressed or anxious about things I just don't feel like eating. I have been having 3 meals a day but just haven't felt hungry for much else. Oh well, like I said, I have stopped counting points anyway so I'll just keep going with what I am feeling and see where it takes me.
I've been tagged by Carlton and Jo, so I'll have a think about it and post it at a later date.
Have a great weekend everyone.