It's Adelaide cup weekend here. And Jarryd's birthday weekend. We have lots of family and a few friends here on Sunday so I have some cooking to do tomorrow. I will post some photos next post.
I had a 1.2 kg loss this week taking the total to 17.8 kgs. It was more than I hoped for considering I am on antibiotics for a stye in my eye. I am loving the freedom of not tracking. Well I am tracking but it's already done each day because I am following a broad menu plan that is up on my fridge. Basically 3 meals a day and fruit for snacks during the day and some sweeter things at night to combat the night munchies.
I had to go back to the doctor this afternoon to get my eye checked which is improving. I have to use this thick cream for 2 more weeks and then go back again. He checked my blood pressure and I was a bit shocked to see it had gone up a bit. 140/90. I don't know much about blood pressure because I've never been on the high side so not sure if it's anything to worry about. He asked if I was stressed. After coming home and thinking about it the answer is YES!!
I am dealing with a very head strong 12 year old who thinks she is 18 and can do what she wants and tells me often that she doesn't have any rights. I need to learn how to deal with this because at the moment I just blow up. I need to learn to ignore her because it's normal. I was the same. Always had to have the last say. And it is effecting my stress levels. I am getting crankier if someone drives slow in front of me and can feel myself getting stressed so much more these days. Any ideas for stress management????
I am off for a girls night tomorrow night with a group of Adelaide wwer's that are on various stages of our journeys. We are going to a thai restaurant for dinner and then we're going to hit the casino. I must remember the camera or Jo will kill me. So there will be photos.
Talking of photos. Lots have asked for progress photos. Do you know I still don't see a lot of difference. When you have 60 kgs to lose - 17.8 kgs is not alot. Yes that's right. I don't think I've admitted here that I have 60 kgs to lose.
I took progress photos at 10 kgs lost and I will do the same for 20 kgs and post them. But you might be lucky enough to see some from the girls night or Jarryd's party. If I can't avoid the camera that is - LOL!!!!!
Have a great weekend everyone.
I'M A WINNER
17 hours ago