Well for as long as I can remember!!
My last weigh in was about the 19th December. Christmas eating and drinking (a lot) and I weighed in tonight to a 500g loss. Woohoo.
I'm feeling totally relaxed as well and Martine commented on that tonight. Amazing what a few weeks off can do to recharge the batteries.
I'm going to track on My Fitness Pal and see what this week brings. I don't know what it is about a new year that brings renewed passion. Long may it continue. For those that don't know, I left weight watchers about 9 months ago and followed my leader when she went out on her own. She is the most knowledgable person I know when it comes to nutrition so I am learning more than I did with ww in all the times I have gone. An amazing friend Martine and I go to her house for an hour session of talking and working through things. And all at the bargain price of a ww meeting.
So I need to take advantage of this and prove once and for all that I can lose this weight and keep it off. I am still about 15 kgs from my highest weight which is good but I need to keep going. I do feel that this year I will make progress.
A Port Douglas and Palm Cove luxury holiday in April is on the agenda for my big birthday that I'm not talking about so I want to lose 20 kgs before then. Is that possible?
I think so......watch this space.
HAIR AND WALK
13 hours ago