Well the scales are still heading in the right direction. I lost exactly the same as last week - 900g taking the total now to 11.3 kgs. I started fast start yesterday so it will be interesting to see what the scales say next Thursday.
I'm also still very much on track with drinking 3 litres of water a day and have even got all the girls in the office motivated with the ww principles. I'm trying to walk 4 times a week and I'm really enjoying my walk to the beach to see the sunsets. I read on another blog about a website called MapMyRun.com. I googled it and have worked out the walks I do. I am managing about 3 kms at a time. The other night I walked from Grange Jetty to Henley Jetty with a friend. It felt a lot longer than my normal jetty to jetty walk I do from my local jetty and I was totally buggered when we finished. When I tracked it, it was 5 kms!! No wonder I was stuffed!!
All good though because another wonderful person I have met through the ww forums - Sam (her blog link is in my side bar) has asked me if I would like to do a fundraising walk with her when I am in Melbourne in a couple of months. It is 5.1 kms I think. So I definitely need to do some more of those 5 km jetty walks before then.
I can't believe next week is the last week of the school holidays. Ashleigh and Jarryd are heading over to Stansbury to stay with Nana and Pa next week so it will be a very quiet house next week. Just Nikki, Steve and I.
Speaking of Steve. We have our counselling session tomorrow afternoon and I am feeling strangely nervous. I really wonder what we will get out of it. Nothing has changed despite me sitting him down and spelling it out a month ago. I'll let you know how we get on.
Have a great weekend everyone.
MIGHT.... SEW!
4 hours ago
6 comments:
I am thinking of you today. I hope there's a resolution in sight for you, one way or the other. You owe it to yourself to be happy- so I'll be interested what the counsellor says. Congratulations on your loss. If you have time one day, I'd love to know what the 'new' things are in WW this year please. Your goal to do the charity walk is a great idea -something to work towards.
Hi Tina hope it all goes well today. Way to go on your walks, you are doing fantastic. I discovered mapmyrun this week to its great. I am off to blog my news . Keep up the good work Jillxx
WEll done with the weight loss... and I hope the counselling session went well.
Hey Tina - hope things went well today with the counselling session for you and Steve!
Congrats on yet another loss - you're inspiring me :-) Good luck with the walking, looking forward to walking on the beach with you again next weekend.
Hi Tina
hope all goes well for you I am new here and saw your blog and like it so am happy to follow and support you Good luck
Joanne
Hope the councilling went well.. its hard being in a realtionship where there is no communication and the kids are too scared to say boo...
Take care...
Oh and sorry I have been such a slack blogger... I havent eve kept my blog updated regularly... arghh...
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