I have come to the conclusion that I need a strict routine. When it comes to eating anyway. I find myself so often picking at easy, convenient food. Food that comes out of a wrapper that I don't have to prepare. That is just lazy. Fruit is free on this new plan so I should have cut up fruit in the fridge all the time. But I am on holidays and I am lazy.
So even though I am going back to work on Tuesday, I am glad for the routine starting up again for me. I drink lots of water at work, I am too busy to mindless eat and I am happier.
The paper run has stopped for a few weeks and I am not even exercising. How lazy is that!!!
So I am going for a walk later and will take some photos to prove it. The weather is perfect and I live 10 mins from the beach so there is no excuses really. I haven't even been tracking and still I get on the scales every morning and expect a loss. In fact what I saw this morning was an even bigger gain than 3 days ago. So Christmas and New Year are over. The party is over and I need to get back on track. Tracking, drinking water and a bit of walking.
Well I did go for a walk after tea and took the camera and then forgot to take photos - LOL!!
I had forgotten how nice it is down there. Ashleigh rode her ripstick and Jarryd rode his bike. Got to see the sun set and I promised myself I will walk down there at least twice a week.
I managed to get involved in some crap on the weight watchers forums today. I just can't believe how much trouble some people are out to cause. From asking an innocent question to a person that has been causing trouble for months to being abused was just incredible. Unfortunately these people cause trouble on weekends and the moderators aren't around to ban them. I shouldn't have bought into it but it made me so angry. Anyway it made me realise how much support I have on there as well because I got some lovely messages from a lot of lovely people.
Anyway points have been spot on today and I have tracked and exercised so we'll see what tomorrow brings.
Night all xx
HAPPY 5TH BIRTHDAY DANTE
18 hours ago